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Mindfulness for Addictions

Key Program Information
Program Type Non-Credit
Delivery Format Online
Series Mindfulness in the Clinical Setting: Webinar Series
Description Our understanding of addiction has evolved beyond chemical addictions. During this webinar, we will explore a number of addictive behaviors and how mindfulness can change your client's mindset, so they have a different response to addictive behavior.

Mindfulness for Chronic Pain

Key Program Information
Program Type Non-Credit
Delivery Format Online
Series Mindfulness in the Clinical Setting: Webinar Series
Description Mindfulness and meditation are alternative healing methods for managing the debilitating effects of chronic pain. Understanding the relationship between physical and emotional pain in the body so your clients can live a more rewarding life.

Mindfulness for Mood Disorders

Key Program Information
Program Type Non-Credit
Delivery Format Online
Series Mindfulness in the Clinical Setting: Webinar Series
Description Mindfulness is a growing evidence-based method to combat stress, improve mental health and bring awareness to the reactions of the body. This webinar will teach you powerful mindfulness tools to help your clients reach health and wellness goals.

Mindfulness for Trauma-Based Emotional Dysregulation

Key Program Information
Program Type Non-Credit
Delivery Format Online
Series Mindfulness in the Clinical Setting: Webinar Series
Description Mindfulness is an excellent tool to support recovery from trauma; including resilience, self-compassion, presentness and learning to self-regulate mood variations. Meditation is a natural, powerful method of healing supporting the recovery process.

Navigating the Professional Role in End of Life Care

Key Program Information
Program Type Non-Credit
Delivery Format Face-to-Face
Description This single-day training will cover important and relevant topics such as understanding Hmong culture at end of life, kids and grief, and dementia care at end of life. Expert presenters will share their knowledge and experience on these important topics.

Northwinds British Brass Band

Key Program Information
Program Type Non-Credit
Delivery Format Face-to-Face
Description The Northwinds British Brass Band is formed in the British tradition of brass and percussion.

Orientation,​ Time Management, and Delegation

Key Program Information
Program Type Non-Credit
Delivery Format Face-to-Face
Series Supervisory Management Certificate Program
Next Session October 29-30, 2020 in Eau Claire
Description Empower your employees. This core course will help you become an effective supervisor by learning how to utilize your employees’ strengths to work as a team.

Photographing People With Your Digital Camera Online

Key Program Information
Program Type Non-Credit
Delivery Format Online
Description This online course will teach you how to photograph people, whether it is a newborn baby, a small family, or a corporate group, you will have the skills to get the perfect photo.

Red Cedar Choir

Key Program Information
Program Type Non-Credit
Delivery Format Face-to-Face
Series Community Classes for Adults
Next Session September 10-December 3, 2020 in Rice Lake
Description Open to all community members, high school age and older! You will have the incredible opportunity to sing and be part of one of the best choirs in the area.

Safe Spaces: Honoring Gender and Sexuality in the Workplace

Key Program Information
Program Type Non-Credit
Delivery Format Face-to-Face
Series Building Cultural Intelligence Certificate Series
Next Session October 8, 2020 in Altoona
Next Session January 7, 2021 in Altoona
Description In this single-day training, learn about creating safe, inclusive spaces at work, school, and in your community. Gain an understanding of key terms surrounding safe spaces and LGBTQIA+ while exploring your own identity and become more self-aware.

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